This community event is great for Essentrics novice. We'll start off with an overview of Essentrics to understand how it rebalances the body. Then we will do a full tryout to experience the benefits first hand, followed by Q&A. The pace and intensity will be easy to moderate. All ages and levels are welcome! You don't need to register, but if the crowd is big then library cardholders will have seating priority.
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Earlier Event: April 5Essentrics + Athleta: ENCORE!
Later Event: July 10"Age Reversed" & "Forever Painless" TV schedule (NYC) for July & August