New York, NY
This video collection shows how Essentrics has something for all ages and fitness levels! To try Essentrics in NYC, take a class with Betty.
Essentrics Workout: a collection of movements
Figure Skating World Champion Meagan Duhamel Discusses Essentrics Class
Essentrics Toning for Beginners: Preview
Working to slow aging with Essentrics
Essentrics co-creator Miranda Esmonde-White helps a personal trainer to improve his posture.
Again Faster Canada 2014 Training Camp (Crossfit) - Essentrics stretching class. (Their reactions are priceless!)
Miranda's Mini Workshops - Posture
Essentrics Pregnancy Workout preview