New York, NY
This video collection shows how Essentrics has something for all ages and fitness levels! To try Essentrics in NYC, take a class with Betty.
Essentrics Workout: a collection of movements
Essentrics co-creator Miranda Esmonde-White helps a personal trainer to improve his posture.
Figure Skating World Champion Meagan Duhamel Discusses Essentrics Class
Crossfit athletes totally surprised by the Essentrics challenge - their reactions are priceless!
Quick demo by Miranda on movements that slow aging
Essentrics Toning for Beginners: Preview
Miranda's Mini Workshops - Posture
Essentrics Pregnancy Workout preview