Thanks to your support, the workshop is full!
CAP21 (Studio 606)
18 West 18th Street
New York, NY 10003 (map)
Join this workshop to find out how ESSENTRICS works and why it feels so good! We will go through some basic techniques and motions and then do a full class. There will also be a Q&A after. Great for anyone new to the workout!
- An overview of ESSENTRICS
- Basic techniques & motions explained
- Full tryout (45 - 60 mins)
Bring an exercise/yoga mat, large towel, and water bottle.
Cost: $30 (Space is limited)
*Participants will receive a one-time 10% off any single class or multi-class pass purchase.